Distractions

Quiet: something we all need to be aware of.

In a world that is seemingly more and more connected the opportunity for silence is diminishing. Our world is also getting louder and louder, not always through voices but also through writings and social media outlets. For some this is enjoyable and exciting. For others this is a daunting task to continue to be who […]

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Distractions – What to do?

Distractions come in many situation and can occur at any point. During competitions distractions can pose a significant issues to a players success if not dealt with appropriately. To better understand how to decrease distractions, it is important to know; what a distraction is, why they occur, and how long they effect a player. Every

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