Counseling- Created To Think

Searching for a Therapist – Opening Discussion

Finding a therapist can be difficult despite the growing number of individuals offering supportive services. The difficulty in finding a therapist can be effected by such factors: Finances/Insurance, Location, specialty/expertise, availability of sessions, therapeutic style, race, gender, and the ability to establish a good therapeutic relationship. In this series there will be a several article …

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What is Addiction?

Addiction is a serious issue in today’s culture. Defining addiction is the first step to understanding what it is and what it isn’t. Understanding the specific language in the definition can prove helpful in the communicating, developing awareness, and accepting the impact of a substance or behavior in ones life. Insight and communication requires accurate …

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Relax by Breathing

Breathing is one of the most essential parts of life. To breath is to live, and to control breathing is one way to help handle difficulty and relax in chaos. One of the things american culture culture suffers from is the inability to handle breathing appropriately. Leaning how to breath is not as simple as …

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